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Treat Yourself Natural with FREE eBook

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This book is a source book for mind, body and soul, as well as a testament to the natural power and beauty of herbs. Overflowing with ideas from the pretty to the practical, this book contains many projects that use the gardener’s bounty throughout the seasons.Our gardens contain much of what we need to keep mild ailments at bay and it’s fun giving it a go – instead of nuking the dandelions in your lawn – pick them and use them. Or plant marigolds, not just for their cheerful colour, but to make wonderful skin oils with them. You’ll find recipes for invigorating body scrubs, relaxing bath salts and just plain fun bath bombs. Also tips for what to look for in your garden or home that can be used to make health-giving tonics or soothing balms, and take a leaf out of the wisdom of country lore (along with new research that shows much of what they were talking about made sense) and put it to use for mild ailments. Whether you want to give something practical for the home, indulgent to enjoy at bathtime, or to complement a delicious dinner, there is a present that will suit everyone.”


 

Details

Treat Yourself Natural by Sof McVeigh

Discover how easy it is to harness the natural goodness of plants with over 50 homemade beauty recipes that can help you feel better, look better and have a healthy year!
Most of us use lipbalms, body scrubs and cosmetics every day, but these can be full of chemicals and harmful to your skin and health. This book teaches you how to confidently make your own homemade remedies and natural beauty products using plants and herbs that are readily available, and often free, such as nettles, dandelions, herbs and hawthorn berries.


Our gardens and hedgerows contain much of what we need to keep mild ailments at bay and it’s fun giving it a go – instead of weeding the dandelions in your lawn, pick them and use them! Or plant marigolds, not just for their cheerful colour, but to make wonderful skin oils. With a helpful ‘Season by Season’ layout, you will know at a glance what to gather and when to gather it.


Inside, you’ll find homemade beauty recipes, including camomile bath soak, chocolate lip gloss, lavender bath bombs, mint lip balm, and more! Plus, plenty of healthy recipes for homemade remedies, from treatments for colds and overindulgence, to witch hazel spot gel, burn salves, skin-toning ointments, and even hay fever relief.  

This book is a source book for mind, body and soul, as well as a testament to the natural power and beauty of herbs. Get out there, keep your eyes open and discover the many widely available plants that you can use for your health – with the added bonus that they’re not costing you anything.  With Treat Yourself Natural you will feel empowered to explore the wonderful world of making healthy remedies and homemade beauty products, either for yourself or as gifts for your friends and family; after all, there is nothing nicer than a lovingly made present.


“This book is full of brilliant ideas for things to make for yourself, or as wonderful gifts. Year in year out this will be an invaluable resource for a rainy day or a country walk, written by someone who really knows what she is talking about as well as living the same busy life as you and I.”From the foreword, by Kirstie Allsopp

See below for a video from Sof McVeigh!

 

We are giving away a FREE PDF eBook of Treat Yourself Natural with every purchase of the physical book!  Simply add to your basket and we will add the PDF eBook in so that you can instantly see this brilliant title!  

Importance notice: Disclaimer. The information presented here in this project download is not intended to replace professionalmedical treatment or advice; nor is it a medical reference document. The information is notintended to diagnose, cure, treat or prevent disease. The information in this project download has notbeen evaluated by the MHRA, the FDA or any other health body.Individual sensitivity varies, and before using any supplements, herbal remedies orhomeopathic remedies it is always advisable to consult with your own health careprovider. If you are on any medication, pregnant, breastfeeding or have specific healthconcerns you must seek advice from your own health care provider, especially as someherbs interact with medication.The author or the publishers cannot be held responsible for any loss, harm or damageor any adverse reactions to the recipes, recommendations and instructions contained herein. You are advised to do a skin test on a small patch of skin 24 hours prior to full use.The use of any plant, remedy or derivative is entirely at the reader’s own risk.

 

 

Additional Information
ISBN-10 1446303187
ISBN-13 1446303187
Number of Pages 144
Author Kirstie Allsopp, Sof McVeigh
Publisher D&C
Book Year 2013
Accessories Type Books
Technique Natural Remedies
Supplier Code 9781446303184
GTIN 9781446303184
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  • Treat Yourself Natural with FREE eBook